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Weight Watchers Recipe: 100 Weight Watcher Slow Cooker Recipes For Quick & Easy, Weight Watchers Cookbook Over 100 Recipes: Weight Watchers Recipe

ISBN: 9781520181608
Publisher: Independently published
Publication Date: 2016-12-18
Number of pages: 184
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A safe, healthy weight-loss can lead to weight loss success. And a comprehensive program like Weight Watchers. The Weight Watchers program teaches members to make smarter choices about food and exercise while still enjoying the things they love. The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices, we call these Weight Watchers Filling & Healthy, and make them easily identifiable for a no-brainer choice. They tend to be higher in protein and/or fibre, lower in carbohydrates and fat, and help people feel fuller, longer. With a focus on a balanced diet, the program was designed to work for all kinds of people — men and women, foodies and fast-food fans, vegetarians and steak lovers, and those with dietary restrictions. And of course, a weight-loss plan based on healthy eating allows for healthy weight loss.

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