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Weight Lifting Log Sheet

ISBN: 9781520803555
Publisher: Independently published
Publication Date: 2017-03-11
Number of pages: 103
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  • Regular price $17.98

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Description


Beautifully Designed Undated Training Journal

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100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

ExercisesTimeDistanceCalories Burned

Strength

Upper BodyLower BodyAbsMuscle GroupsExercises6 SetsRepsWeight

Year

Month

Date

Day of Week

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