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The Essential High Fiber Cookbook: 40 High Fiber Foods to Make Your Mouth Water

ISBN: 9781544929484
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2017-03-25
Number of pages: 90
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  • Regular price $24.98

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Description


High fiber diets do not need to be bland and tasteless, they can be rich in flavor. The comprehensive recipes included in this book will help you make better choices when planning your next meal.

Each recipe includes fiber-rich ingredients that will not only aid in digestion, but also provide other health benefits that will be quick to notice.

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