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The Bonus Years Diet: 7 Miracle Foods That Can Add Years to Your Life

ISBN: 9780399533990
Publisher: Perigee Books
Publication Date: 2008-04-01
Number of pages: 432
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  • Regular price $21.97

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Description


The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline. 

Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.

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