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The Bodybuilder's Nutrition Book

ISBN: 9780809254576
Publisher: McGraw-Hill Education
Edition: 1
Publication Date: 1985-09-22
Number of pages: 176
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  • Regular price $18.47

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Description


Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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