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Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu

ISBN: 9781934673034
Publisher: Peak Performance Pilates Produ
Publication Date: 2008
Number of pages: 256
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Description


An in depth, comprehensive teaching manual of Joseph and Clara Pilates' Universal Reformer Repertoire. Step by step instructions on how to perform and teach the Pilates' Universal Reformer Repertoire. Classic Transitions, Mounts/Dismounts, Sequencing, Modifications, Variations, Spotting, Real Client Errors, Benefits, Imagery and Cues. Teaching "gems" from the Pilates' Master Elders. Photographs of various body types and levels performing the work. Dr. Wonsons' tips: Structural, Neural, and Meridian Benefits, and tips on enhancing performance of the skills. 256 pages 2740 photographs 8.5" x 11" wire-O bound.

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