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Stretching for Working America

ISBN: 9780960106646
Publisher: Stretching Inc
Publication Date: 1988-10-01
Number of pages: 71
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  • Regular price $19.94

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Description


This book was written for the worker- to relieve stress, prevent injury and promote fitness at work and in everyday living. It contains selected stretches by Bob Anderson and edited text by Sally Carlson, disability cost management specialist. A 10 minute standing pre-work routine is featured.

The clear illustrations and easy to follow instructions are ideal for the individual worker or can be used as part of an organized program for business, large or small.


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