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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality and Vitality at Menopause

ISBN: 9780525938941
Publisher: Dutton Adult
Edition: First Edition
Publication Date: 1996-05-01
Number of pages: 416
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  • Regular price $17.58

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Description


Explains how to counteract the effects of menopause naturally through nutrition and diet, introducing more than two hundred wholesome recipes designed to help women cope with fatigue, weight gain, hot flashes, and other signs of menopause. Tour.

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