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Ketogenic Diet: The Ultimate Beginner’s Guide Towards Weight Loss: How To’s, Tips, Tricks, and Quick & Easy Ketogenic Recipes

ISBN: 9781521190784
Publisher: Independently published
Publication Date: 2017-04-30
Number of pages: 104
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  • Regular price $15.98

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Description


What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that you can do on a long term to keep the weight off?

If you are want to learn about ketogenic diet and the benefits it can give to your body, this book will give you all the answers you need to discern if this diet is for you or not.

Through this ketogenic diet guide, you can learn:

What is ketogenic diet
Why is it called the ketogenic diet
What it does to the body
What are its benefits
What you must eat and not eat while on a ketogenic diet
What are the short-term and long-term effects of the ketogenic diet
What makes it different with other low-carb diets
What misconceptions people have about the ketogenic diet
and more!

Plus it comes with quick and easy recipes you can try to get you started on your ketogenic diet! What are you waiting get a copy now and get started on your weight loss journey?


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