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Good Health in a Toxic World: Complete Guide to Fighting Free Radicals

ISBN: 9780446670050
Publisher: Grand Central Publishing
Edition: 1
Publication Date: 1994-10-01
Number of pages: 454
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  • Regular price $23.25

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Description


Inadequate nutrition, stress, and exposure to pollution cause the body to produce "free radicals"--unstable molecules that have now been linked to more than 60 serious diseases and conditions. Now nutritionist Sara Shannon shows how to counteract free radical damage with a six-step diet, exercise, and supplement plan.

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