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Free Your Soul: Your Roadmap Out of Depression

ISBN: 9781539569404
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2017-05-19
Number of pages: 172
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  • Regular price $20.98

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Description


Depression afflicts on average 16 million Americans each and every year, and that number is rapidly increasing. Medications are handed out like candy in our quick fix culture, but have nominal positive results. This book addresses six key fundamentals to health that make depression a distant memory – Thinking, Breathing, Moving, Eating, Drinking, and Sleeping. You will not only learn what to do in order to beat your depression, but you will also learn how to do it with very specific instructions. Through this book, you will find the answer to this question: are you a victim of life, or a master of it?

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