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Frazzled Hurried Woman: Your Stress Relief Guide to Thriving ... Not Merely Surviving

ISBN: 9780988013803
Publisher: Rosalie Moscoe
Edition: 1st
Publication Date: 2012-04-20
Number of pages: 234
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  • Regular price $29.60

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Description


Living in the fast lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman.

As an added bonus within this enlightened mix blending of the latest medical findings with the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge -- and start enjoying your life again!
Alter your perception and response to stressDiscover easy ways to relaxEnergize with superb nutritional adviceEnhance relationships at home and workFace and conquer your overcommitmentImprove sleep patterns, physical activityStreamline your time and pace of life
This stress relief guide offers real solutions maximizing your potential for emotional, physical and nutritional stamina as well as for coping with stress.

Start Enhancing Your Mind Body Spirit Connection!

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