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Diet Food Journal : Weight Watchers Log Book 7.5x9.25 - Weight Watcher Log Book - Food Calories Tracker - 120 Pages (60 Days) Vol.8: Diet Journal

ISBN: 9781541051089
Publisher: CreateSpace Independent Publishing Platform
Edition: Jou
Publication Date: 2016-12-10
Number of pages: 124
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Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log

120 attractive daily records(60 Days) . There's a spacious table record everything you eat and drink at Breakfast, Lunch and Dinner.(This table has white grid lines which Look Inside has not picked up!)

- Sleep, energy & stress ratings
- Glasses of water
- Snack
- Fruit or vegetables portions
- Exercise & Calories

Cover: Tough matte paperback.
Binding: Secure professional trade paperback binding
Dimensions: 19.05 x 23.5 cm (7.5” x 9.25”)

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