Free shipping on all orders in the USA!

Cultivating Qi: The Root of Energy, Vitality, and Spirit

ISBN: 9781848192911
Publisher: Singing Dragon
Publication Date: 2016-08-18
Number of pages: 208
  • Sale
  • Regular price $30.94

Any used item that originally included an accessory such as an access code, one time use worksheet, cd or dvd, or other one time use accessories may not be guaranteed to be included or valid. By purchasing this item you acknowledge the above statement.

Description


How can Qi offer you the means, tools and will to live a life of balance?

Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality.

The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.


Customer Reviews


MORE FROM THIS COLLECTION