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Complete Stretching: A New Exercise Program for Health and Vitality

ISBN: 9780679738312
Publisher: Knopf
Edition: 1st American ed
Publication Date: 1992-04-14
Number of pages: 128
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Description


30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!

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